What is Presence?

Most of us know the experience of “losing presence”—we’re distracted, overwhelmed, overstimulated, numb, confused, in pain. We lose access to our best thinking, our creativity, our calm, our peace of mind and body.

Grace Boda and Joy Reichart discuss what it is to be in the full power of Presence, how we lose that, and how we return to our resourcefulness, creativity and wellbeing.